


My Coping Strategies Map – A Fun and Engaging Activity for Kids to Develop Healthy Coping Skills
Help Kids Develop Healthy Coping Skills with the My Coping Strategies Map
The My Coping Strategies Map is a fun, interactive tool to help children develop effective coping strategies for managing their emotions. This printable resource allows kids to explore different coping strategies, guiding them on how to navigate tough situations with a step-by-step map. It’s a great way to teach emotional regulation and problem-solving while keeping kids engaged.
What's Included:
Printable PDF of the My Coping Strategies Map
A visual map with clearly defined steps to follow, from identifying triggers to finding coping strategies
Space for children to personalise their coping strategies for different emotions and situations
Benefits & Features:
Promotes Emotional Regulation – Helps children understand how to manage their feelings with healthy coping strategies.
Fosters Problem-Solving Skills – Encourages kids to think critically about how they can respond to challenges in a positive way.
Fun and Engaging – A playful, interactive activity that makes learning coping strategies enjoyable.
Easy to Use – Ideal for parents, teachers, or therapists to use in home, school, or therapy settings.
Printable & Reusable – Download once and use as often as needed to reinforce positive coping habits.
How to Use:
Print the map and guide children through the process of identifying emotions, triggers, and coping strategies.
Encourage children to fill in their personal coping strategies and practice using the map in real-life situations.
Use the map regularly to reinforce healthy coping skills and promote emotional awareness.
Disclaimer: The content provided by Sensory SMART OT Pty Ltd, including but not limited to information, activities, resources, and digital downloads, is for educational and informational purposes only. While the activities and resources are designed to support development and learning, they are not a substitute for professional assessment, therapy, or medical advice. If you have concerns about a child’s development, sensory processing, or functional abilities, it is recommended that you consult a qualified Occupational Therapist, health professional, or medical practitioner.
Help Kids Develop Healthy Coping Skills with the My Coping Strategies Map
The My Coping Strategies Map is a fun, interactive tool to help children develop effective coping strategies for managing their emotions. This printable resource allows kids to explore different coping strategies, guiding them on how to navigate tough situations with a step-by-step map. It’s a great way to teach emotional regulation and problem-solving while keeping kids engaged.
What's Included:
Printable PDF of the My Coping Strategies Map
A visual map with clearly defined steps to follow, from identifying triggers to finding coping strategies
Space for children to personalise their coping strategies for different emotions and situations
Benefits & Features:
Promotes Emotional Regulation – Helps children understand how to manage their feelings with healthy coping strategies.
Fosters Problem-Solving Skills – Encourages kids to think critically about how they can respond to challenges in a positive way.
Fun and Engaging – A playful, interactive activity that makes learning coping strategies enjoyable.
Easy to Use – Ideal for parents, teachers, or therapists to use in home, school, or therapy settings.
Printable & Reusable – Download once and use as often as needed to reinforce positive coping habits.
How to Use:
Print the map and guide children through the process of identifying emotions, triggers, and coping strategies.
Encourage children to fill in their personal coping strategies and practice using the map in real-life situations.
Use the map regularly to reinforce healthy coping skills and promote emotional awareness.
Disclaimer: The content provided by Sensory SMART OT Pty Ltd, including but not limited to information, activities, resources, and digital downloads, is for educational and informational purposes only. While the activities and resources are designed to support development and learning, they are not a substitute for professional assessment, therapy, or medical advice. If you have concerns about a child’s development, sensory processing, or functional abilities, it is recommended that you consult a qualified Occupational Therapist, health professional, or medical practitioner.
Help Kids Develop Healthy Coping Skills with the My Coping Strategies Map
The My Coping Strategies Map is a fun, interactive tool to help children develop effective coping strategies for managing their emotions. This printable resource allows kids to explore different coping strategies, guiding them on how to navigate tough situations with a step-by-step map. It’s a great way to teach emotional regulation and problem-solving while keeping kids engaged.
What's Included:
Printable PDF of the My Coping Strategies Map
A visual map with clearly defined steps to follow, from identifying triggers to finding coping strategies
Space for children to personalise their coping strategies for different emotions and situations
Benefits & Features:
Promotes Emotional Regulation – Helps children understand how to manage their feelings with healthy coping strategies.
Fosters Problem-Solving Skills – Encourages kids to think critically about how they can respond to challenges in a positive way.
Fun and Engaging – A playful, interactive activity that makes learning coping strategies enjoyable.
Easy to Use – Ideal for parents, teachers, or therapists to use in home, school, or therapy settings.
Printable & Reusable – Download once and use as often as needed to reinforce positive coping habits.
How to Use:
Print the map and guide children through the process of identifying emotions, triggers, and coping strategies.
Encourage children to fill in their personal coping strategies and practice using the map in real-life situations.
Use the map regularly to reinforce healthy coping skills and promote emotional awareness.
Disclaimer: The content provided by Sensory SMART OT Pty Ltd, including but not limited to information, activities, resources, and digital downloads, is for educational and informational purposes only. While the activities and resources are designed to support development and learning, they are not a substitute for professional assessment, therapy, or medical advice. If you have concerns about a child’s development, sensory processing, or functional abilities, it is recommended that you consult a qualified Occupational Therapist, health professional, or medical practitioner.