My Strengths Worksheet – A Fun and Empowering Activity for Kids to Recognise and Celebrate Their Strengths
Help Children Reflect on Their Strengths and Build a Positive Self-Image
The My Strengths Worksheet is an interactive and engaging activity that helps children reflect on their strengths, build self-awareness, and celebrate what makes them unique. This worksheet encourages kids to think about the things they enjoy doing with their family, school, and community, reinforcing positive self-talk and emotional growth. By recognising their strengths, children can boost their confidence and develop a strong sense of self-worth.
What's Included:
Printable PDF of the My Strengths Worksheet
A set of prompts to guide children in recognising and reflecting on their strengths
Space for children to fill in answers about their family, school, and community strengths
Benefits & Features:
Promotes Self-Reflection – Encourages children to think about their strengths and positive qualities.
Builds Confidence – Helps children feel proud of what they’re good at and the things that make them happy.
Fosters Emotional Growth – Supports emotional intelligence by helping children identify and verbalise their strengths.
Easy to Use – Ideal for home, school, or therapy settings, great for both individual or group activities.
Printable & Reusable – Download once and use as often as needed to reinforce positive self-awareness.
How to Use:
Print the worksheet and guide children in completing each section.
Discuss their responses and use this as an opportunity to praise their strengths and unique qualities.
Use the worksheet regularly to help children develop a strong, positive sense of self.
Disclaimer: The content provided by Sensory SMART OT Pty Ltd, including but not limited to information, activities, resources, and digital downloads, is for educational and informational purposes only. While the activities and resources are designed to support development and learning, they are not a substitute for professional assessment, therapy, or medical advice. If you have concerns about a child’s development, sensory processing, or functional abilities, it is recommended that you consult a qualified Occupational Therapist, health professional, or medical practitioner.
Help Children Reflect on Their Strengths and Build a Positive Self-Image
The My Strengths Worksheet is an interactive and engaging activity that helps children reflect on their strengths, build self-awareness, and celebrate what makes them unique. This worksheet encourages kids to think about the things they enjoy doing with their family, school, and community, reinforcing positive self-talk and emotional growth. By recognising their strengths, children can boost their confidence and develop a strong sense of self-worth.
What's Included:
Printable PDF of the My Strengths Worksheet
A set of prompts to guide children in recognising and reflecting on their strengths
Space for children to fill in answers about their family, school, and community strengths
Benefits & Features:
Promotes Self-Reflection – Encourages children to think about their strengths and positive qualities.
Builds Confidence – Helps children feel proud of what they’re good at and the things that make them happy.
Fosters Emotional Growth – Supports emotional intelligence by helping children identify and verbalise their strengths.
Easy to Use – Ideal for home, school, or therapy settings, great for both individual or group activities.
Printable & Reusable – Download once and use as often as needed to reinforce positive self-awareness.
How to Use:
Print the worksheet and guide children in completing each section.
Discuss their responses and use this as an opportunity to praise their strengths and unique qualities.
Use the worksheet regularly to help children develop a strong, positive sense of self.
Disclaimer: The content provided by Sensory SMART OT Pty Ltd, including but not limited to information, activities, resources, and digital downloads, is for educational and informational purposes only. While the activities and resources are designed to support development and learning, they are not a substitute for professional assessment, therapy, or medical advice. If you have concerns about a child’s development, sensory processing, or functional abilities, it is recommended that you consult a qualified Occupational Therapist, health professional, or medical practitioner.
Help Children Reflect on Their Strengths and Build a Positive Self-Image
The My Strengths Worksheet is an interactive and engaging activity that helps children reflect on their strengths, build self-awareness, and celebrate what makes them unique. This worksheet encourages kids to think about the things they enjoy doing with their family, school, and community, reinforcing positive self-talk and emotional growth. By recognising their strengths, children can boost their confidence and develop a strong sense of self-worth.
What's Included:
Printable PDF of the My Strengths Worksheet
A set of prompts to guide children in recognising and reflecting on their strengths
Space for children to fill in answers about their family, school, and community strengths
Benefits & Features:
Promotes Self-Reflection – Encourages children to think about their strengths and positive qualities.
Builds Confidence – Helps children feel proud of what they’re good at and the things that make them happy.
Fosters Emotional Growth – Supports emotional intelligence by helping children identify and verbalise their strengths.
Easy to Use – Ideal for home, school, or therapy settings, great for both individual or group activities.
Printable & Reusable – Download once and use as often as needed to reinforce positive self-awareness.
How to Use:
Print the worksheet and guide children in completing each section.
Discuss their responses and use this as an opportunity to praise their strengths and unique qualities.
Use the worksheet regularly to help children develop a strong, positive sense of self.
Disclaimer: The content provided by Sensory SMART OT Pty Ltd, including but not limited to information, activities, resources, and digital downloads, is for educational and informational purposes only. While the activities and resources are designed to support development and learning, they are not a substitute for professional assessment, therapy, or medical advice. If you have concerns about a child’s development, sensory processing, or functional abilities, it is recommended that you consult a qualified Occupational Therapist, health professional, or medical practitioner.
