Overwhelm: A Parent's, Educator's & Therapist's Guide to Understanding Big Feelings in Kids
Help Children Cope with Overwhelm and Build Emotional Resilience
Support children in recognising, understanding, and managing overwhelm with Overwhelm: A Parent's, Educator's & Therapist's Guide to Understanding Big Feelings in Kids. This comprehensive guide provides valuable insights and activities to help children understand their emotions and build the tools they need to regulate their feelings. With simple language and engaging exercises, this guide promotes emotional awareness, coping strategies, and self-regulation skills.
What's Included:
Printable PDF guide with explanations, strategies, and activities
A range of fun and interactive activities like Draw Overwhelm, Overwhelm Charades, and My Overwhelm Toolbox
Clear, easy-to-follow instructions for each activity
Benefits & Features:
Promotes Emotional Awareness – Helps children identify and name their feelings, empowering them to manage overwhelm.
Encourages Emotional Regulation – Teaches children calming techniques like deep breathing, taking breaks, and asking for help.
Fosters Self-Reflection – Activities guide children to reflect on what makes them feel overwhelmed and how to address it.
Interactive and Engaging – Includes fun activities that allow children to express and process their emotions in a safe and supportive way.
Perfect for Parents, Educators, and Therapists – Provides strategies that can be implemented at home, in the classroom, or in therapy settings.
How to Use:
Print the guide and introduce each activity to children based on their emotional needs.
Use the activities as a regular part of your routine to help children identify, manage, and express their feelings.
Encourage open communication and validation of their emotions while guiding them through the tools they can use to feel calm and in control.
Disclaimer: The content provided by Sensory SMART OT Pty Ltd, including but not limited to information, activities, resources, and digital downloads, is for educational and informational purposes only. While the activities and resources are designed to support development and learning, they are not a substitute for professional assessment, therapy, or medical advice. If you have concerns about a child’s development, sensory processing, or functional abilities, it is recommended that you consult a qualified Occupational Therapist, health professional, or medical practitioner.
Help Children Cope with Overwhelm and Build Emotional Resilience
Support children in recognising, understanding, and managing overwhelm with Overwhelm: A Parent's, Educator's & Therapist's Guide to Understanding Big Feelings in Kids. This comprehensive guide provides valuable insights and activities to help children understand their emotions and build the tools they need to regulate their feelings. With simple language and engaging exercises, this guide promotes emotional awareness, coping strategies, and self-regulation skills.
What's Included:
Printable PDF guide with explanations, strategies, and activities
A range of fun and interactive activities like Draw Overwhelm, Overwhelm Charades, and My Overwhelm Toolbox
Clear, easy-to-follow instructions for each activity
Benefits & Features:
Promotes Emotional Awareness – Helps children identify and name their feelings, empowering them to manage overwhelm.
Encourages Emotional Regulation – Teaches children calming techniques like deep breathing, taking breaks, and asking for help.
Fosters Self-Reflection – Activities guide children to reflect on what makes them feel overwhelmed and how to address it.
Interactive and Engaging – Includes fun activities that allow children to express and process their emotions in a safe and supportive way.
Perfect for Parents, Educators, and Therapists – Provides strategies that can be implemented at home, in the classroom, or in therapy settings.
How to Use:
Print the guide and introduce each activity to children based on their emotional needs.
Use the activities as a regular part of your routine to help children identify, manage, and express their feelings.
Encourage open communication and validation of their emotions while guiding them through the tools they can use to feel calm and in control.
Disclaimer: The content provided by Sensory SMART OT Pty Ltd, including but not limited to information, activities, resources, and digital downloads, is for educational and informational purposes only. While the activities and resources are designed to support development and learning, they are not a substitute for professional assessment, therapy, or medical advice. If you have concerns about a child’s development, sensory processing, or functional abilities, it is recommended that you consult a qualified Occupational Therapist, health professional, or medical practitioner.
Help Children Cope with Overwhelm and Build Emotional Resilience
Support children in recognising, understanding, and managing overwhelm with Overwhelm: A Parent's, Educator's & Therapist's Guide to Understanding Big Feelings in Kids. This comprehensive guide provides valuable insights and activities to help children understand their emotions and build the tools they need to regulate their feelings. With simple language and engaging exercises, this guide promotes emotional awareness, coping strategies, and self-regulation skills.
What's Included:
Printable PDF guide with explanations, strategies, and activities
A range of fun and interactive activities like Draw Overwhelm, Overwhelm Charades, and My Overwhelm Toolbox
Clear, easy-to-follow instructions for each activity
Benefits & Features:
Promotes Emotional Awareness – Helps children identify and name their feelings, empowering them to manage overwhelm.
Encourages Emotional Regulation – Teaches children calming techniques like deep breathing, taking breaks, and asking for help.
Fosters Self-Reflection – Activities guide children to reflect on what makes them feel overwhelmed and how to address it.
Interactive and Engaging – Includes fun activities that allow children to express and process their emotions in a safe and supportive way.
Perfect for Parents, Educators, and Therapists – Provides strategies that can be implemented at home, in the classroom, or in therapy settings.
How to Use:
Print the guide and introduce each activity to children based on their emotional needs.
Use the activities as a regular part of your routine to help children identify, manage, and express their feelings.
Encourage open communication and validation of their emotions while guiding them through the tools they can use to feel calm and in control.
Disclaimer: The content provided by Sensory SMART OT Pty Ltd, including but not limited to information, activities, resources, and digital downloads, is for educational and informational purposes only. While the activities and resources are designed to support development and learning, they are not a substitute for professional assessment, therapy, or medical advice. If you have concerns about a child’s development, sensory processing, or functional abilities, it is recommended that you consult a qualified Occupational Therapist, health professional, or medical practitioner.
